You will be assessed at the beginning and end of the semester on the same training exercises. They will be the exercise tests that are administered to you by your strength coach.
You will be awarded 10 points for each training exercise when it is done with maximal effort. If it is not done with maximal effort you will be awarded a "0".
153699119909/14/201811:59pm
Additional Comments:
Rubric
Can't change a rubric once you've started using it.