FitnessFLVF
Daily Activity
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Daily Activity

  • Due Jan 11, 2019 by 11:59pm
  • Points 5

This is your daily point total for actually completing and logging your exercise sessions.  You receive 5 points a day on a scale of 0-5.  It is important for you to realize that to receive a "5" you must log your mode of exercise, the day of the week of your session, the duration of your session, the intensity of your session and how you felt about it.  Each of these items is worth one point. 

 

1547276399 01/11/2019 11:59pm
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Total Points: 5 out of 5